Elena Naranjo De La Rubia is a goal oriented fitness expert with advanced knowledge of human anatomy and physiology focusing on detailed nutrition consultations and creating personalized meal plans. She holds a Master’s Degree in Clinical & Sports Nutrition from University of Isabel I de Castilla, Spain and a Bachelor’s degree in Physiotherapy and Osteopathy from Castilla La Mancha University. Her core interest lies in food science, lifestyle modification and weight management.
As a health and wellness orator she analyzes her clients eating habits and outlines areas for improvement. She guides patients to embrace ideal lifestyle in order to witness changes to support wellness by developing meal plans as per their specific requirements.
Elena believes nutrition is a continuous journey and hence monitors her client’s progress and assesses the plans periodically recommending adjustments. She advises meal plans considering long term goals providing clients with balanced diets to promote future health benefits while catering to present needs in a systematic order.
Apart from being an expert in nourishment, Elena is a trained physiotherapist and combines her knowledge in food and exercise in a balanced way educating clients on fitness and tailoring programs as per individual requirements and goals.